⚠️🈲No crossing legs

Kegel time!

If possible, stand up, drink a glass of water, and look out the window while doing Kegels

b23.tv/XyTGhjC

#科学护花

⚠️🈲禁止跷二郎腿

提肛time!

有条件的给我站起来喝杯水,while窗前远眺while提

b23.tv/XyTGhjC

#科学护花